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Best Healthy Ramen Noodle Brands — Vite Ramen Nongshim Shin Ramyun Ramen’s serving size is 60g, which is less than half - 44% to be precise - the size of Vite Ramen’s 136g serving. To compare the nutritional content of one packet to the other requires multiplying all of the Nongshim Shin Ramyun values by 2.26 to equal the serving size of the Vite Ramen packet. Are Instant Noodles Bad for You? - Healthline 15/04/2017 · With 188 calories per serving, instant noodles are lower in calories than some other types of pasta ().. A serving of pre-packaged lasagna, for example, contains 377 calories, while a serving of ... Calories in 1 Bowl Ramen Noodle - Nutritionix 1 Bowl Ramen Noodle ; Potassium 62mg milligrams. 2% Daily Value ; Total Carbohydrates 43g grams. 14% Daily Value ; Protein 8.1g grams ; Walking (3mph), 85 minutes. Nutrition label for ramen noodles